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Chronic Pain In Women
Nearly all women experience intense pain in their lives as a part of their genetic makeup, whether through childbirth, menstruation or other common female health ailments. Men and women don’t experience pain the same way, nor do they always have the same ideas about which pain is bearable or unbearable. Our aim is to help improve your quality of life.
Chronic Pain In Women : Spine Pain
According to studies, women tend to experience more spinal pain than men. The Clinical Journal of Pain states that about 40% of women experience spinal pain at some point in their lives. This ranges from ligament strains common among mothers who are constantly lifting or otherwise attending to young children. If you’ve already lived through these years, they can still cause you back pain or other issues later in your life. If you haven’t, you can reduce the strains by learning good lifting techniques and strengthening habits that will help you maintain a healthy spine.
Chronic Pain In Women: Osteoporosis
commonly affects women over 50. Osteoporosis occurs when the body loses too much bone tissue, or doesn’t make enough, or a combination of both. This leaves your bones extremely thin and vulnerable to fracture, even from simple actions such as sneezing or accidentally bumping into a coffee table. You can limit your vulnerability with aquatic therapy, which will help you loosen stiff joints and promote general bone health. Diet and lifestyle changes may help, as well. Spinal injections, either to block the pain or inject bone cement to strengthen your spine, may also be extremely beneficial.
Chronic Pain In Women : Fibromyalgia
is another disease that’s heavily prevalent among women. Fibromyalgia is characterized by widespread bodily pain in the muscles, bones and soft tissue. It is a frustrating disease with no cure and is often accompanied by depression. Those who are diagnosed don’t just experience bodily pain; it affects nearly all areas of life, including their social, family and marital life with their partner. There are many ways you can reduce the pain of fibromyalgia. We also offer several procedures that can help your worst pain.
Chronic Pain In Women : Pelvic pain
is another common issue for women. About 15% of women aged 18 to 50 experience chronic pelvic pain. This is a conservative number because the majority of chronic pelvic pain goes undiagnosed. Endometriosis and interstitial cystitis are two conditions that commonly cause pelvic pain. If the pain has lasted for more than six months, if traditional pelvic pain treatment techniques don’t work, if you’re experiencing sleep-related problems, poor appetite or depression, if your ability to engage in normal physical activities is severely limited, please consider pelvic pain treatment using interventional pain management to curb your pain. If pelvic pain goes untreated, it can evolve into more serious health issues and diseases.
Chronic Pain In Women: Migraines
are also more common in women: Of the 36 million people in the United States who suffer from chronic migraines, 27 million are women. What isn’t commonly known is that migraines are actually a syndrome, a collection of symptoms that arise from a common cause. Women who experience migraines may also have vomiting, nausea, dizziness, sound and light sensitivity and a variety of other painful symptoms. Women may experience migraines at any time, but they are especially common during menstruation, pregnancy, menopause or when using hormonal contraception. There are many interventional pain management methods to consider.
Our goal is personalized care; we understand that you have suffered long and may be desperate for relief. We are going to do everything we can to help you find it. We offer minimally invasive procedures that are tailored to you. With our specific diagnosis, we will target your pain at its source. We can’t guarantee to cure you. In some cases, there simply aren’t cures for certain conditions. However, if you schedule a consultation, we can help you determine your best options.
Discover specialized care for chronic pain. Call Request an Appointment form. We are accepting new patients, have minimal wait-times and are eager to help you overcome pain.or use our convenient
7 Tips For Exercising When You Have Chronic Pain
Exercising When You Have Chronic Pain:
As you become more comfortable, you may decide to enroll in an exercise class or pursue personal training; inform you instructor or fitness professional of your condition, so he can demonstrate how to move safely and get the most out of your workout.
Exercising improves a person’s sleep patterns. Sleep problems often plague individuals who have chronic pain. Worry, depression, or the pain itself diminishes the quantity and quality of your sleep. Some medications also encourage insomnia.
Sleeping aids can help, but practicing relaxation and behavioral therapy techniques can help you get more normal sleep without side effects. When restorative sleep patterns improve, pain symptoms usually do too.
Physically active individuals sleep longer and more deeply that those who are sedentary. Exercising also helps to alleviate sleep apnea, a common disruptive sleep disorder that abruptly stops the breath.
7 Tips for Exercising When You Have Chronic Pain
- Talk to you doctor before you begin an exercise program.
- Start slowly and gradually increase your efforts as you gain strength, flexibility, and confidence.
- Move at your own pace. Never try to keep up with a class or a group if doing so is painful.
- Exercise every day, if possible.
- Strive for a balanced routine of cardiovascular, strengthening, and stretching exercise.
- Accept that you will be able to do more on some days than others.
- Be patient with your progress. Overexertion makes pain worse and can strain muscles.
When is it Time to Worry About Chronic Back Pain?
Back pain is one of the most frequent motives for consultation in the world of medicine and leave of absence at the workplace.
This condition is unpleasant and can seriously deteriorate your quality of life. Pain, in general, restrains you from participating in regular day to day activities that would otherwise be done with ease and joy.
Back pain can affect anyone from any age, gender or culture. There is a tendency that demonstrates that the older you get the higher the probability of having pain, due to different reasons like your lifestyle, where and how you work or genetic reasons.
Lower back pain is usually a result of some type of injury, from a sprain to a car accident or lifting heavy objects. It is associated with the lumbar spine, specifically the discs between the vertebrae and ligaments in the area.
Upper back pain can be a more serious sign because it is linked to the aorta and possibly cancer.
While left side and right side back pain are certainly common there are certain situations where it is important to see a pain and spike specialist to rule out any symptoms that can lead to something more serious.
Get ready to answer the following 10 questions if you have decided that going to a medical professional is the best option for you.
- When did the pain begin?
- When you have the pain, how long does it normally last?
- How frequent is the pain?
- Where exactly is it hurting? On your left side or your right side?
- Does the pain stay in one place or does it trickle down your leg?
- How would you describe the pain? Sharp? Achy?
- From 1 – 10 how severe would you say the pain is?
- Have you tried to treat it before? How?
- Have you ever had these symptoms before? If so, how did you get better?
- Have you been involved in an accident?
These questions can help you explore the severity of your case and go to the doctor with a clear message in mind.