Minuteman spine treatment Non-surgical back pain reliefThe Minuteman® Spine Intervention is a minimally invasive, interspinous-interlaminar fusion device intended for the fixation and stabilization of the thoracic, lumbar, and sacral spine while awaiting bony fusion…
Stretches to Ease Lower Back Pain Stretches to Ease Lower Back Pain Stretches for low back pain should be gentle and address fascial release, mobility AND stability in the upper…
Squats for Knee Strengthening Squat For stronger Knee Regularly doing squat for knee strengthening can decrease knee pain and minimise the progression of knee arthritis. How? When the muscles around…
Happy Thanksgiving Thankful Message for Our Patients on Thanksgiving holiday Happy Thanksgiving, Every day we renew our pledge to put our patients first and strive for excellence in everything we…
How to Relieve Back Pain Through Stretching? Important to the exercise routines of all who deal with backs is to routinely stretch the muscles, tendons, and ligaments that support the…
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